Jess Mirabello 20000m BikeErg
20,000m
Meters
43:48.8
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Revolution Count | 2933 |
| Drag Factor | 108 |
August 20, 2024 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:48.8 | 20,000m | 2:11.4 | 154 | 830 | 67 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 70 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 68 |
| 8:55.8 | 12,000m | 2:13.9 | 146 | 801 | 66 |
| 9:03.4 | 16,000m | 2:15.8 | 140 | 780 | 65 |
| 8:49.5 | 20,000m | 2:12.3 | 151 | 819 | 67 |
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Workout Graph
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