Jess Mirabello 20000m BikeErg
20,000m
Meters
42:38.1
Time
2:07.9
Pace
621
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
RPM | 69 |
Revolution Count | 2938 |
Drag Factor | 107 |
August 24, 2024 12:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
42:38.1 | 20,000m | 2:07.9 | 167 | 875 | 69 |
8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 73 |
8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 67 |
8:38.9 | 12,000m | 2:09.7 | 160 | 851 | 68 |
8:47.2 | 16,000m | 2:11.8 | 153 | 826 | 67 |
8:22.5 | 20,000m | 2:05.6 | 177 | 907 | 70 |
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