Jess Mirabello 30:00 BikeErg
14,131m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 2097 |
| Drag Factor | 104 |
September 14, 2024 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,131m | 2:07.3 | 169 | 882 | 69 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 71 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 70 |
| 18:00.0 | 2,836m | 2:06.9 | 171 | 888 | 70 |
| 24:00.0 | 2,781m | 2:09.4 | 161 | 855 | 69 |
| 30:00.0 | 2,776m | 2:09.6 | 160 | 852 | 69 |
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Workout Graph
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