Jess Mirabello 30:00 BikeErg
13,839m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 69 |
| Revolution Count | 2061 |
| Drag Factor | 103 |
September 17, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,839m | 2:10.0 | 159 | 847 | 69 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
| 12:00.0 | 2,816m | 2:07.8 | 168 | 876 | 70 |
| 18:00.0 | 2,796m | 2:08.7 | 164 | 864 | 70 |
| 24:00.0 | 2,639m | 2:16.4 | 138 | 774 | 66 |
| 30:00.0 | 2,700m | 2:13.3 | 148 | 808 | 67 |
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Workout Graph
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