Jess Mirabello 30:00 BikeErg
13,657m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 67 |
| Revolution Count | 2036 |
| Drag Factor | 103 |
September 22, 2024 10:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,657m | 2:11.8 | 153 | 826 | 67 |
| 6:00.0 | 2,833m | 2:07.0 | 171 | 887 | 70 |
| 12:00.0 | 2,753m | 2:10.7 | 157 | 838 | 68 |
| 18:00.0 | 2,656m | 2:15.5 | 141 | 783 | 66 |
| 24:00.0 | 2,678m | 2:14.4 | 144 | 795 | 67 |
| 30:00.0 | 2,737m | 2:11.5 | 154 | 829 | 68 |
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Workout Graph
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