Jess Mirabello 30:00 BikeErg
13,525m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 67 |
| Revolution Count | 2034 |
| Drag Factor | 100 |
October 13, 2024 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,525m | 2:13.0 | 148 | 811 | 67 |
| 6:00.0 | 2,810m | 2:08.1 | 166 | 872 | 70 |
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 68 |
| 18:00.0 | 2,731m | 2:11.8 | 153 | 825 | 68 |
| 24:00.0 | 2,600m | 2:18.4 | 132 | 753 | 65 |
| 30:00.0 | 2,681m | 2:14.2 | 145 | 797 | 67 |
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Workout Graph
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