Jess Mirabello 30:00 BikeErg
13,411m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 2025 |
| Drag Factor | 99 |
October 17, 2024 10:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,411m | 2:14.2 | 145 | 798 | 67 |
| 6:00.0 | 2,825m | 2:07.4 | 169 | 882 | 71 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 69 |
| 18:00.0 | 2,667m | 2:14.9 | 142 | 789 | 67 |
| 24:00.0 | 2,562m | 2:20.5 | 126 | 734 | 65 |
| 30:00.0 | 2,622m | 2:17.2 | 135 | 765 | 66 |
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Workout Graph
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