Jess Mirabello 30:00 BikeErg
14,174m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 71 |
| Revolution Count | 2131 |
| Drag Factor | 100 |
October 29, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,174m | 2:06.9 | 171 | 888 | 71 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 74 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 70 |
| 18:00.0 | 2,821m | 2:07.6 | 168 | 879 | 71 |
| 24:00.0 | 2,739m | 2:11.4 | 154 | 830 | 69 |
| 30:00.0 | 2,870m | 2:05.4 | 177 | 910 | 72 |
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Workout Graph
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