Jess Mirabello 30:00 BikeErg
13,500m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 2027 |
| Drag Factor | 100 |
November 02, 2024 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,500m | 2:13.3 | 148 | 808 | 67 |
| 6:00.0 | 2,749m | 2:10.9 | 156 | 836 | 69 |
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 68 |
| 18:00.0 | 2,679m | 2:14.3 | 144 | 796 | 67 |
| 24:00.0 | 2,642m | 2:16.2 | 138 | 776 | 66 |
| 30:00.0 | 2,730m | 2:11.8 | 153 | 825 | 68 |
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Workout Graph
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