Jess Mirabello v30:00/2:30r...2 BikeErg
27,025m
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 27,062m |
| Overall Time | 1:02:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 3896 |
| Drag Factor | 122 |
November 12, 2024 14:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,025m | 2:13.2 | 148 | 809 | 65 | |
| 30:00.0 | 13,682m | 2:11.5 | 154 | 829 | 64 | |
| r: 2:30 | 37m | |||||
| 30:00.0 | 13,344m | 2:14.8 | 143 | 790 | 66 | |
| r37m |
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Workout Graph
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