Jess Mirabello 30:00 BikeErg

13,814m

Meters

30:00.0

Time

2:10.3

Pace

422

Calories

Average Watts158
Calories Per Hour844
RPM68
Revolution Count2037
Drag Factor106

November 14, 2024 09:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,814m 2:10.3 158 844 68
6:00.0 2,634m 2:16.6 137 771 65
12:00.0 2,858m 2:05.9 175 902 70
18:00.0 2,745m 2:11.1 155 834 68
24:00.0 2,723m 2:12.2 151 821 67
30:00.0 2,854m 2:06.1 174 900 70

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Workout Graph

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