Jess Mirabello 20000m BikeErg
20,000
Meters
44:56.8
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 65 |
| Revolution Count | 2952 |
| Drag Factor | 100 |
November 23, 2024 17:02:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:56.8 | 20,000 | 2:14.8 | 143 | 791 | 592 | 65 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 120 | 65 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 68 |
| 9:07.0 | 12,000 | 2:16.7 | 137 | 771 | 117 | 66 |
| 9:08.2 | 16,000 | 2:17.0 | 136 | 767 | 116 | 66 |
| 9:23.3 | 20,000 | 2:20.8 | 125 | 731 | 114 | 64 |
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Workout Graph
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