Michael Hartmann 15000m row
15,000
Meters
1:09:56.7
Time
2:19.8
Pace
860
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1580 |
| Drag Factor | 204 |
April 09, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:56.7 | 15,000 | 2:19.8 | 128 | 737 | 860 | 22 | 137 |
| 13:39.1 | 3,000 | 2:16.5 | 138 | 769 | 175 | 19 | 136 |
| 13:49.9 | 6,000 | 2:18.3 | 132 | 754 | 174 | 22 | 138 |
| 13:57.5 | 9,000 | 2:19.5 | 129 | 739 | 172 | 24 | 136 |
| 14:11.0 | 12,000 | 2:21.8 | 123 | 719 | 170 | 24 | 138 |
| 14:19.2 | 15,000 | 2:23.2 | 119 | 708 | 169 | 24 | 140 |
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Workout Graph
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