Michael Hartmann 20000m row
20,000
Meters
1:29:46.2
Time
2:14.6
Pace
1206
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 2192 |
| Drag Factor | 208 |
April 21, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:46.2 | 20,000 | 2:14.6 | 143 | 793 | 24 | 155 |
| 17:27.2 | 4,000 | 2:10.9 | 156 | 837 | 25 | 151 |
| 18:23.8 | 8,000 | 2:17.9 | 133 | 758 | 24 | 151 |
| 18:05.1 | 12,000 | 2:15.6 | 140 | 782 | 24 | 157 |
| 18:19.3 | 16,000 | 2:17.4 | 135 | 764 | 24 | 153 |
| 17:30.8 | 20,000 | 2:11.3 | 154 | 831 | 25 | 166 |
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Workout Graph
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