Michael Hartmann v500m/2:00r...3 row
2,000
Meters
7:37.1
Time
1:54.2
Pace
140
Calories
168
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 13:37.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 201 |
May 30, 2024 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 27 | 168 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 30 | 166 | |
| r: 2:00 | 12 | ||||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 28 | 175 | |
| r: 2:00 | 16 | ||||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 24 | 164 | |
| r: 2:00 | 17 | ||||||
| r45 |
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Workout Graph
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