Michael Hartmann 12000m row
12,000
Meters
57:16.0
Time
2:23.1
Pace
703
Calories
162
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 214 |
August 18, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:16.0 | 12,000 | 2:23.1 | 119 | 710 | 23 | 162 |
| 10:38.7 | 2,400 | 2:13.0 | 149 | 811 | 25 | 161 |
| 12:17.3 | 4,800 | 2:33.6 | 97 | 632 | 22 | 160 |
| 11:09.1 | 7,200 | 2:19.3 | 129 | 744 | 25 | 161 |
| 12:15.2 | 9,600 | 2:33.1 | 97 | 635 | 22 | 172 |
| 10:55.7 | 12,000 | 2:16.6 | 137 | 772 | 25 | 156 |
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Workout Graph
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