Michael Hartmann 12000m row
12,000
Meters
58:58.2
Time
2:27.4
Pace
710
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 214 |
August 23, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:58.2 | 12,000 | 2:27.4 | 109 | 722 | 710 | 22 | 155 |
| 19:18.9 | 4,000 | 2:24.8 | 115 | 757 | 244 | 22 | 156 |
| 19:49.4 | 8,000 | 2:28.6 | 107 | 708 | 234 | 22 | 150 |
| 19:49.9 | 12,000 | 2:28.7 | 106 | 701 | 232 | 23 | 161 |
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