Michael Hartmann 12000m row
12,000
Meters
57:43.3
Time
2:24.3
Pace
701
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1459 |
| Drag Factor | 197 |
December 18, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.3 | 12,000 | 2:24.3 | 116 | 700 | 25 | 161 |
| 11:02.4 | 2,400 | 2:18.0 | 133 | 758 | 26 | 161 |
| 12:47.1 | 4,800 | 2:39.8 | 86 | 595 | 23 | 151 |
| 11:03.9 | 7,200 | 2:18.3 | 132 | 755 | 27 | 161 |
| 11:58.5 | 9,600 | 2:29.6 | 104 | 659 | 24 | 160 |
| 10:51.3 | 12,000 | 2:15.6 | 140 | 782 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.