Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:32.6
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 54 |
| Revolution Count | 2314 |
| Power/kg | 1.73 |
| Drag Factor | 219 |
May 31, 2025 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:32.6 | 20,000 | 2:07.6 | 168 | 877 | 622 | 54 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 54 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 884 | 125 | 55 |
| 8:29.4 | 12,000 | 2:07.3 | 169 | 876 | 124 | 55 |
| 8:37.1 | 16,000 | 2:09.2 | 162 | 856 | 123 | 54 |
| 8:20.1 | 20,000 | 2:05.0 | 179 | 914 | 127 | 56 |
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Workout Graph
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