Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:08.6
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 54 |
| Revolution Count | 2307 |
| Power/kg | 1.78 |
| Drag Factor | 221 |
July 02, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:08.6 | 20,000 | 2:06.4 | 173 | 896 | 627 | 54 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 122 | 53 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 126 | 55 |
| 8:28.2 | 12,000 | 2:07.0 | 171 | 887 | 125 | 55 |
| 8:21.2 | 16,000 | 2:05.3 | 178 | 912 | 126 | 55 |
| 8:15.5 | 20,000 | 2:03.8 | 184 | 933 | 128 | 56 |
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Workout Graph
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