Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:29.6
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 54 |
| Revolution Count | 2281 |
| Power/kg | 1.87 |
| Drag Factor | 229 |
August 20, 2025 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:29.6 | 20,000 | 2:04.4 | 181 | 921 | 637 | 54 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 885 | 125 | 54 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 55 |
| 8:18.8 | 12,000 | 2:04.7 | 180 | 916 | 127 | 55 |
| 8:23.0 | 16,000 | 2:05.7 | 176 | 901 | 126 | 54 |
| 8:01.3 | 20,000 | 2:00.3 | 201 | 987 | 132 | 57 |
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Workout Graph
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