Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:20.9
Time
2:04.0
Pace
643
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 54 |
| Revolution Count | 2273 |
| Power/kg | 1.89 |
| Drag Factor | 231 |
September 28, 2025 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:20.9 | 20,000 | 2:04.0 | 183 | 931 | 643 | 54 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 127 | 54 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 932 | 129 | 55 |
| 8:12.6 | 12,000 | 2:03.1 | 187 | 944 | 129 | 55 |
| 8:19.7 | 16,000 | 2:04.9 | 180 | 917 | 128 | 55 |
| 8:10.9 | 20,000 | 2:02.7 | 189 | 951 | 130 | 56 |
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Workout Graph
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