Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:57.8
Time
2:05.8
Pace
633
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 54 |
| Revolution Count | 2276 |
| Power/kg | 1.8 |
| Drag Factor | 230 |
October 07, 2025 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:57.8 | 20,000 | 2:05.8 | 175 | 905 | 633 | 54 |
| 8:21.6 | 4,000 | 2:05.4 | 177 | 911 | 127 | 54 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 922 | 128 | 55 |
| 8:26.0 | 12,000 | 2:06.5 | 173 | 896 | 126 | 54 |
| 8:29.9 | 16,000 | 2:07.4 | 169 | 882 | 125 | 54 |
| 8:20.8 | 20,000 | 2:05.2 | 178 | 912 | 127 | 55 |
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Workout Graph
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