Mårten Szymanowski 10000m row
10,000
Meters
49:18.0
Time
2:27.9
Pace
568
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 199 |
November 05, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.0 | 10,000 | 2:27.9 | 108 | 672 | 568 | 25 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 118 | 25 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 114 | 26 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 113 | 25 |
| 10:03.8 | 8,000 | 2:30.9 | 102 | 650 | 110 | 27 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 622 | 113 | 23 |
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Workout Graph
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