Mårten Szymanowski 10000m row

10,000

Meters

49:57.1

Time

2:29.8

Pace

558

Calories

Average Watts104
Calories Per Hour657
Stroke Rate25
Stroke Count1282
Drag Factor201

November 15, 2025 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.1 10,000 2:29.8 104 657 25
9:30.1 2,000 2:22.5 121 716 25
9:56.0 4,000 2:29.0 106 664 24
10:06.4 6,000 2:31.6 100 645 27
10:12.0 8,000 2:33.0 98 636 26
10:12.6 10,000 2:33.1 97 635 26

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Workout Graph

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