Mårten Szymanowski 10000m row
10,000
Meters
48:19.0
Time
2:24.9
Pace
571
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 216 |
January 15, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.0 | 10,000 | 2:24.9 | 115 | 695 | 571 | 23 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 114 | 24 |
| 9:38.5 | 4,000 | 2:24.6 | 116 | 698 | 114 | 24 |
| 9:46.9 | 6,000 | 2:26.7 | 111 | 681 | 113 | 24 |
| 9:56.7 | 8,000 | 2:29.1 | 105 | 662 | 112 | 23 |
| 9:24.9 | 10,000 | 2:21.2 | 124 | 727 | 118 | 24 |
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Workout Graph
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