Mårten Szymanowski 10000m row
10,000
Meters
44:54.9
Time
2:14.7
Pace
605
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 220 |
January 18, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.9 | 10,000 | 2:14.7 | 143 | 792 | 25 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 25 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 24 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 26 |
| 9:07.8 | 8,000 | 2:16.9 | 136 | 768 | 25 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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