Mårten Szymanowski 10000m row
10,000
Meters
45:53.4
Time
2:17.6
Pace
594
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 214 |
January 20, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.4 | 10,000 | 2:17.6 | 134 | 761 | 594 | 24 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 119 | 24 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 793 | 121 | 25 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 119 | 25 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 117 | 25 |
| 9:23.1 | 10,000 | 2:20.7 | 125 | 731 | 118 | 24 |
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Workout Graph
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