Mårten Szymanowski 10:00 BikeErg
2,698
Meters
10:00.0
Time
3:42.3
Pace
108
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 30 |
| Revolution Count | 306 |
| Power/kg | 0.33 |
| Drag Factor | 185 |
January 27, 2026 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 3:42.3 | 32 | 409 | 108 | 30 |
| 2:00.0 | 678 | 2:56.9 | 63 | 517 | 23 | 38 |
| 4:00.0 | 541 | 3:41.8 | 32 | 410 | 22 | 31 |
| 6:00.0 | 649 | 3:04.8 | 55 | 490 | 26 | 37 |
| 8:00.0 | 403 | 4:57.7 | 13 | 345 | 18 | 22 |
| 10:00.0 | 427 | 4:41.0 | 16 | 354 | 19 | 25 |
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Workout Graph
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