Mårten Szymanowski 10000m BikeErg
10,000
Meters
19:49.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 57 |
| Revolution Count | 1135 |
| Power/kg | 2.14 |
| Drag Factor | 232 |
March 01, 2026 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:49.0 | 10,000 | 1:58.9 | 208 | 1017 | 336 | 57 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 58 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1006 | 67 | 57 |
| 3:58.0 | 6,000 | 1:59.0 | 208 | 1013 | 67 | 57 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1013 | 67 | 57 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1029 | 68 | 57 |
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Workout Graph
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