Mårten Szymanowski 10000m row
10,000
Meters
48:09.9
Time
2:24.4
Pace
572
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 210 |
March 03, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:09.9 | 10,000 | 2:24.4 | 116 | 712 | 572 | 24 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 796 | 120 | 26 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 709 | 114 | 24 |
| 9:53.9 | 6,000 | 2:28.4 | 107 | 678 | 112 | 24 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 677 | 112 | 25 |
| 9:40.5 | 10,000 | 2:25.1 | 115 | 706 | 114 | 24 |
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Workout Graph
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