Mårten Szymanowski 10000m row
10,000
Meters
49:38.8
Time
2:28.9
Pace
569
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 207 |
March 26, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:38.8 | 10,000 | 2:28.9 | 106 | 664 | 569 | 23 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 120 | 25 |
| 9:31.5 | 4,000 | 2:22.8 | 120 | 713 | 115 | 24 |
| 10:23.6 | 6,000 | 2:35.9 | 92 | 617 | 113 | 22 |
| 10:31.2 | 8,000 | 2:37.8 | 89 | 606 | 111 | 23 |
| 10:09.9 | 10,000 | 2:32.4 | 99 | 639 | 110 | 24 |
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Workout Graph
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