Mårten Szymanowski 10000m row
10,000
Meters
48:18.9
Time
2:24.9
Pace
569
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 206 |
April 04, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.9 | 10,000 | 2:24.9 | 115 | 695 | 569 | 24 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 118 | 26 |
| 9:29.5 | 4,000 | 2:22.3 | 121 | 717 | 115 | 24 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 676 | 112 | 24 |
| 10:06.4 | 8,000 | 2:31.6 | 100 | 645 | 111 | 24 |
| 9:42.1 | 10,000 | 2:25.5 | 114 | 690 | 113 | 25 |
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Workout Graph
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