Mårten Szymanowski 10000m row
10,000
Meters
46:31.4
Time
2:19.5
Pace
592
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 209 |
April 27, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.4 | 10,000 | 2:19.5 | 129 | 763 | 592 | 24 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 881 | 126 | 26 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 813 | 121 | 25 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 750 | 117 | 25 |
| 9:56.0 | 8,000 | 2:29.0 | 106 | 676 | 112 | 24 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 715 | 116 | 24 |
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Workout Graph
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