Mårten Szymanowski v2:00/1:00r...5 BikeErg
9,102
Meters
18:00.0
Time
1:58.6
Pace
313
Calories
| Rest Distance | 1,618 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,720 |
| Overall Time | 28:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 57 |
| Revolution Count | 1218 |
| Power/kg | 2.16 |
| Drag Factor | 231 |
May 10, 2026 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,102 | 1:58.6 | 210 | 1043 | 57 | |
| 2:00.0 | 667 | 2:59.9 | 60 | 480 | 38 | |
| r: 1:00 | 407 | |||||
| 4:00.0 | 2,104 | 1:54.0 | 236 | 1110 | 60 | |
| r: 3:00 | 559 | |||||
| 4:00.0 | 2,119 | 1:53.2 | 241 | 1125 | 60 | |
| r: 3:00 | 336 | |||||
| 4:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 59 | |
| r: 3:00 | 316 | |||||
| 4:00.0 | 2,135 | 1:52.4 | 246 | 1140 | 61 | |
| r1,618 |
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Workout Graph
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