Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:50.8
Time
2:08.5
Pace
621
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 56 |
| Revolution Count | 2452 |
| Power/kg | 1.7 |
| Drag Factor | 184 |
July 31, 2026 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:50.8 | 20,000 | 2:08.5 | 165 | 869 | 621 | 56 | 115 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 56 | 114 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 871 | 124 | 57 | 116 |
| 8:34.2 | 12,000 | 2:08.5 | 165 | 868 | 124 | 57 | 116 |
| 8:34.8 | 16,000 | 2:08.7 | 164 | 867 | 124 | 57 | 119 |
| 8:28.5 | 20,000 | 2:07.1 | 170 | 899 | 127 | 58 | 112 |
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Workout Graph
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