Mårten Szymanowski v0:20/r...5 BikeErg

8,241

Meters

16:20.0

Time

1:58.9

Pace

279

Calories

72

Heart Rate

Rest Distance1,010
Rest Time9:00.0
Overall Distance9,251
Overall Time25:20.0
Average Watts208
Calories Per Hour1024
RPM61
Revolution Count1125
Power/kg2.14
Drag Factor188

September 13, 2026 18:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:20.0 8,241 1:58.9 208 1024 61 72
0:20.0 84 3:58.0 26 360 30
4:00.0 2,036 1:57.8 214 1035 62 72
r: 3:00 281
4:00.0 2,036 1:57.8 214 1035 62
r: 3:00 502
4:00.0 2,037 1:57.8 214 1035 62
r: 3:00 227
4:00.0 2,049 1:57.1 218 1050 62
r1,010

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Workout Graph

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