Mårten Szymanowski v5000m/r...4 BikeErg
20,000
Meters
41:23.9
Time
2:04.1
Pace
642
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,000 |
| Overall Time | 41:23.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 58 |
| Revolution Count | 2444 |
| Power/kg | 1.89 |
| Drag Factor | 186 |
September 20, 2026 17:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:23.9 | 20,000 | 2:04.1 | 183 | 930 | 58 |
| 10:44.9 | 5,000 | 2:08.9 | 163 | 859 | 57 |
| 10:00.2 | 5,000 | 2:00.0 | 202 | 995 | 61 |
| 10:38.2 | 5,000 | 2:07.6 | 168 | 879 | 57 |
| 10:00.6 | 5,000 | 2:00.1 | 202 | 995 | 61 |
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Workout Graph
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