Mårten Szymanowski v2:00/2:00r...5 row
3,590
Meters
14:00.0
Time
1:56.9
Pace
247
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,855 |
| Overall Time | 24:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 181 |
September 21, 2026 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,590 | 1:56.9 | 219 | 1058 | 27 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 29 | |
| r: 2:00 | 90 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1080 | 27 | |
| r: 2:00 | 47 | |||||
| 4:00.0 | 993 | 2:00.8 | 198 | 990 | 27 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1040 | 28 | |
| r: 2:00 | 68 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 29 | |
| r: 2:00 | 17 | |||||
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.