Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:54.1
Time
2:08.7
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 56 |
| Revolution Count | 2441 |
| Power/kg | 1.69 |
| Drag Factor | 187 |
September 23, 2026 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:54.1 | 20,000 | 2:08.7 | 164 | 865 | 619 | 56 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 857 | 123 | 57 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 866 | 124 | 57 |
| 8:35.0 | 12,000 | 2:08.7 | 164 | 866 | 124 | 57 |
| 8:40.1 | 16,000 | 2:10.0 | 159 | 844 | 122 | 56 |
| 8:27.4 | 20,000 | 2:06.8 | 171 | 893 | 126 | 58 |
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Workout Graph
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