Mårten Szymanowski 20000m BikeErg
20,000
Meters
48:41.7
Time
2:26.0
Pace
617
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 50 |
| Revolution Count | 2436 |
| Power/kg | 1.15 |
| Drag Factor | 188 |
September 28, 2026 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:41.7 | 20,000 | 2:26.0 | 112 | 760 | 617 | 50 |
| 14:22.8 | 4,000 | 3:35.7 | 35 | 509 | 122 | 34 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 122 | 56 |
| 8:34.1 | 12,000 | 2:08.5 | 165 | 868 | 124 | 57 |
| 8:33.3 | 16,000 | 2:08.3 | 166 | 869 | 124 | 57 |
| 8:29.0 | 20,000 | 2:07.2 | 170 | 884 | 125 | 57 |
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Workout Graph
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