Mårten Szymanowski v30:00/r...1 row
5,345m
Meters
30:00.0
Time
2:48.3
Pace
276
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,345m |
Overall Time | 30:00.0 |
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 21 |
Stroke Count | 638 |
Drag Factor | 117 |
April 11, 2024 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,345m | 2:48.3 | 73 | 552 | 21 | |
30:00.0 | 5,345m | 2:48.3 | 73 | 552 | 21 | |
r0m |
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Workout Graph
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