Mårten Szymanowski 5000m row
5,000m
Meters
24:47.2
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 116 |
April 12, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.2 | 5,000m | 2:28.7 | 106 | 666 | 23 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 25 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 24 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 23 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 23 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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