Mårten Szymanowski 10000m row
10,000
Meters
48:05.2
Time
2:24.2
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 127 |
April 15, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.2 | 10,000 | 2:24.2 | 117 | 701 | 561 | 24 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 111 | 25 |
| 9:43.0 | 4,000 | 2:25.7 | 113 | 689 | 111 | 24 |
| 9:43.9 | 6,000 | 2:25.9 | 113 | 687 | 111 | 23 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 112 | 24 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 116 | 24 |
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Workout Graph
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