Mårten Szymanowski 10000m row
10,000m
Meters
46:27.6
Time
2:19.3
Pace
575
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 211 |
April 17, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.6 | 10,000m | 2:19.3 | 129 | 744 | 24 | 115 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 24 | 105 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 23 | 106 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 24 | 108 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 25 | 116 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 27 | 142 |
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Workout Graph
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