Mårten Szymanowski 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
582
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 213 |
April 19, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 24 | 118 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 25 | 104 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 26 | 113 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 24 | 114 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 24 | 118 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 26 | 143 |
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Workout Graph
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