Mårten Szymanowski 10000m row
10,000m
Meters
44:20.5
Time
2:13.0
Pace
599
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 217 |
April 22, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.5 | 10,000m | 2:13.0 | 149 | 811 | 26 | 130 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 27 | 119 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 26 | 127 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 26 | 125 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 26 | 129 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 26 | 152 |
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Workout Graph
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