Mårten Szymanowski 10000m row
10,000m
Meters
43:21.0
Time
2:10.0
Pace
611
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 211 |
April 23, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.0 | 10,000m | 2:10.0 | 159 | 847 | 26 | 132 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 27 | 122 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 26 | 120 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 26 | 136 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 26 | 130 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 27 | 154 |
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Workout Graph
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