Mårten Szymanowski 10000m row
10,000m
Meters
48:15.2
Time
2:24.7
Pace
569
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 212 |
April 26, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.2 | 10,000m | 2:24.7 | 115 | 697 | 24 | 115 |
| 10:50.2 | 2,000m | 2:42.5 | 81 | 580 | 22 | 110 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 26 | 109 |
| 9:29.3 | 6,000m | 2:22.3 | 121 | 717 | 25 | 109 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 25 | 107 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 26 | 143 |
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Workout Graph
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