Mårten Szymanowski 10000m row
10,000m
Meters
46:27.5
Time
2:19.3
Pace
578
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 213 |
April 27, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.5 | 10,000m | 2:19.3 | 129 | 744 | 25 | 116 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 26 | 109 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 25 | 109 |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 25 | 108 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 26 | 111 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 27 | 146 |
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Workout Graph
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